Gi, No Gi, Self Defense, Open Mats

Fees & Membership Sign Up

Brazilian Jiu-Jitsu (BJJ) at our gym offers unparalleled benefits for both kids and adults, promoting physical fitness, boosting confidence, and reducing stress.

For children, BJJ instills discipline, enhances self-esteem, and teaches essential skills like self-defense, problem-solving, and teamwork, all while improving coordination and resilience.

Adults benefit from a full-body workout that sharpens strategic thinking, builds mental resilience, and fosters a sense of community. Our advanced classes take your training to the next level, refining techniques, enhancing adaptability through higher-level sparring, and deepening your understanding of BJJ principles and philosophies. Join us to experience the transformative power of BJJ in a supportive and dynamic environment.

Time Table:

	Tuesday	Wednesday	Thursday	Saturday
8am - 9am				Adults Beginners
9am - 10pm				Open Mat / Drilling
5pm - 6pm	Kids Class	Kids Class	Kids Class
6pm - 7pm	Adults Beginners	Foundations for Women	Adults Beginners
7pm - 8pm	Adults Advanced	Open Mat / Drilling	Adults Advanced